Modeling Behavior


This week I made a commitment to wake up at 6am everyday and write for 30 minutes. I wanted to finish at least one chapter of my book which for months I had been saying to people that I’m writing a book when in reality I was scribbling notes and working on concepts and not putting pen to paper (or fingers to key) and flushing these thoughts out. So I thought its time to come back into integrity and be my word …

Return to nature – Reboot your system

Central Park Reservoir

We all get into ruts, negative emotional moods, mental thought “loops” that repeat things that we wouldn’t want anyone else to hear. When we show up in the world meeting people and challenges in these states of being its impossible for the things we touch to not be affected by this negative state.

5 Pillars of Self Mastery

Download Your Free Copy of the “5 Pillars of Self Mastery” . Take your life to the next level with the 5 Pillars of Self Mastery!

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